A warning has been issued to anyone planning on tucking into cranberry products and Brussels sprouts this Christmas. The festive season is a time to come together to celebrate with friends and family.
Many of us choose to gather around the dinner table and enjoy the festive offerings, from roast turkey to seasonal vegetables and stuffing. However, some food that will be on the table this Christmas Day can pose a health risk to some of us. It is important to stay safe, especially when it comes to understanding what medicines you take.
The Medicines and Healthcare products Regulatory Agency (MHRA) has urged people to check their medications to see what foods can interfere with them.
Dr Alison Cave, Chief Safety Officer at the MHRA, said: “The festive season is a time to come together, share traditions, and make lasting memories. But as we fill our homes with light, warmth, and cheer, it’s important we don’t forget safety – especially around medicines and medical products.”
Some foods, drinks and supplements can interact with medicines and even alter how well they work or increase the risk of side effects. For those who take warfarin to prevent or treat blood clots, they have been urged to be aware that cranberry products may increase the likelihood of bruising or bleeding.
Christmas vegetables such as Brussels sprouts, broccoli and leafy greens are rich in vitamin K. This reduces the effectiveness of warfarin.
The MHRA advised: “These foods should not be avoided altogether – instead, try to eat consistent amounts so your vitamin K levels remain steady.”
People who use insulin have also been reminded that sugary festive snacks like chocolates can cause unexpected changes in blood glucose levels. The advice is to eat them in moderation and to follow the guidance you’ve been given on managing your treatment over the holidays.
Tyramine-rich foods, such as aged cheeses and dark chocolate, can cause problems for people taking certain medicines like monoamine oxidase (MAO) inhibitors, which is a type of antidepressant.
“If you’re taking one of these medicines, check the information that comes with your prescription, so you know which foods to avoid,” the MHRA said.
“The best way to stay informed is to read the Patient Information Leaflet (PIL) that comes with your medicine and ask your pharmacist or GP if you need advice. Understanding potential interactions ahead of festive mealtimes helps ensure your treatment continues to work safely and effectively throughout the festive season.”
Ahead of Christmas, they have also shared the dangers of mixing alcohol with medicines. Many like to enjoy a festive tipple, but some medicines may cause drowsiness, dizziness, poor coordination or increase the risk of accidents.
Again, check the Patient Information Leaflet on your medication or speak to your GP to understand if you can drink while taking them.
